In the area of personal and professional growth:

• discover your potential and talents
• design your career, plan steps and execute on them
• take your English language skills to the next level
• develop strategy for your role
• develop your personal brand
• find out your inner voice 
• prepare for a new role, new job
• you have a desire to become better leader
• you want to develop your communication skills 
• you want to develop your self awareness to have influece your life in a  meaningful way

In the area of personal life and relationships with others:

• you suffer due to the stress levels you experience
• you suspect that you are experiencing burnout
• you suffer due to sleeping problems 
• you experienced trauma in your life and you are looking for ways to cope with it
• you feel helpless in starting activities or continuing them 
• you experiences challenges with developing relationships with others
• you are under impression that your voice is not being heard properly
• you don’t enjoy your life and you want to change it
• you suffer from being shy
• you want to increase your assertiveness

In the area if health and illness:

• you’ve gone through the experience of being ill or your loved ones have and you’re looking for support
• you’ve lost someone important and you are looking for support
• you’ve recently went through crisis or challenging time and you are looking for ways to go back to so called normality
• you are going back to work after long break caused by e.g. illness, raising a child, taking care of your loved ones, unemployment, move to the new place and you need some assistance or support during this time            

                                                                                    Plutchik wheel of emotions.

About me

During our meetings you’ll receive my attention, empathy, kindness and understanding.

Meeting:

• either online (from anywhere) 
• or face to face (Kraków, Institute of Psychoeducation and Integral Development)

My offer:

1. Help in setting the goal for the whole process and every session.
2. Security and trust. We’ll define together rules, boundaries, expectations, what is possible and what is not.
3. Professionalism. I’ve completed a thorough education process: M.A. in Psychology (Jagiellonian University, 2007), postgraduate diploma in Psychooncology (Collegium Medicum of Jagiellonian University, 2021), I have completed many accredited courses in the area of coaching and I’m holding ACC ICF certification. I’m also trained in therapeutic areas e.g. Schema Therapy, Rational Therapy. I subject my work to supervision and work in accordance with Psychological Code of Ethics and ICF Code of Ethics.
4. Confidentiality.
5. Openness and acceptance. In my work I follow Milton Erikson’s 5 principles:

• People are okay as they are.
• People already have all the resources within them to achieve what they want.
• People always make the best choice they can at the time.
• People have the best intentions in their behaviors.
• Change is inevitable.